“There is nothing more important to true growth than realizing that you are not the voice of the mind - you are the one who hears it.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

 

“Eventually you will see that the real cause of problem is not life itself. It's the commotion the mind makes about life that really causes the problems.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

 

“How would you feel if someone outside really started talking to you the way your inner voice does? How would you relate to a person who opened their mouth to say everything your mental voice says? After a very short period of time, you would tell them to leave and never come back. But when your inner friend continuously speaks up, you don’t ever tell it to leave. No matter how much trouble it causes, you listen.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself