Thursday, November 04, 2021

Bengal Spice Celestial Seasonings Herb Tea

Since I can't get myself to drink a quart of ice water (for my post swim hydration*) on a thirty four degree morning I am drinking herb tea quart Bengal Spice and it's delicious with noting in it. 2 bags makes a quart pot.

* headache prevention through hydration. Swimmers often forget that we sweat in the water.

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