Monday, January 30, 2023

11 Affirmations

1. I am me.
It’s time to stop giving a crap what other people think of you. It’s wasted energy. Your self-worth cannot be dependent others’ opinions. Be authentically you and the hell with what anyone thinks.
2. I am worthy.
You deserve good things. Keep telling yourself you are deserving of abundance until you finally believe it!
3. I will find joy.
Regardless of how you feel or what you’re going through, it can be worse. Commit to finding joy, little or big, in every single day.
4. I am grateful.
Find things to be grateful for and pause to count your blessings. Believe that gratitude leads to more blessings. It can’t hurt to think this way and it can hurt not to. Practice writing down what you are grateful for at the end of every day.
5. I am powerful.
You have the power to create success, prosperity, opportunities and happiness. It doesn’t matter your age, situation or talents – you have the power to make things happen.
6. I choose happy.
A tough one, but you don’t necessarily have to feel happy when you repeat this. Believe that what you say becomes what you think which becomes what you are.
7. I choose my age.
Your age really is just a number. Choose to think you can’t do something and you can’t! Choose to think you can and it’s a start! Midlife is a time to mentally decide how young you want to live the rest of your life. Then make good choices to support that (we all know what they are!).
8. I am not alone.
No matter if it’s the happiest or saddest day of your life, you are not alone. Whatever you are going through today, many others are going through it or have gone through it before you. Take comfort in knowing this or reach out to others. Resources for communication & support are limitless.
9. I am enough.
Goals are great but we all have days when they seem unreachable. Stop and realize that today – you are enough. It’s ok that some days are for pushing and overcoming and some days are for accepting what is. Let’s give ourselves a freaking break!
10. This too shall pass.
Whether you are in the most awful sh*tstorm of your life or the most joyful day of your life – it will pass. Enjoy the hell out of the good moments and remember the worst moments pass too.
11. I will not give up.
Life comes with more challenges and changes than we imagined. Turns out it’s not the time to “slow down” that you thought it was going to be. Nope. You may find yourself coping with work, raising teens, college kids, empty nests, aging parents and your partner’s (or your own) midlife crisis. Whatever your dreams, goals, aspirations or desires are – no matter the challenges - this is the time to relentlessly and unapologetically GO FOR IT! Never give up. It’s time to kick some butt my friends!

 

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