Toasting Almonds and Sunflower Seeds

During the height of the pandemic our JAR Baker's Supply in Lincoln RI was out of almonds so we drove to South Providence nut company warehouse and bought a case. They lived in our freezer. They got weird tasting and my husband the optimist said "They're just stale. If we toast them they will be fine!" Today we tried this and it worked out. We toasted a single layer on a rimmed baking sheet in a preheated 350 degree oven for 7-10 minutes stirring often.