I have known persons who have never indulged in a second sleep. One gentleman, who entertained a notion that a second nap was injurious, invariably got up as soon as he awoke, no matter how early the hour — winter or summer.segmented sleep
-William Wadd. "Eating, Drinking, and Sleeping." Quarterly Journal of Science VIII 1828
It was his custom to go to bed early after a light supper, and rising as soon as he awoke from his first sleep, about the time that monks say their matins, he wrapt his head in a kind of cowl, and spent four hours in deep study.
"Aimar de Ranconet". William A'Beckett's Universal Biography, 1836
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Saturday, May 11, 2013
Sleepy Dust
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